God gave us the entire earth to enjoy. Start your Journey now.
Stay cool and hydrated this summer!
It is the middle of June and already reaching 90+ degrees here in north Ga. Keep plenty of water and a good source of electrolytes near by such as packets of powdered supplements like Liquid IV. It doesn’t hurt to mix a 1/4 of a teaspoon of Pink Himalayan salt with a cup of water that is believed to offer several potential benefits due to its mineral content, including aiding in hydration, promoting better sleep, and balancing pH levels. It’s also thought to be helpful for digestion and can be used in cooking, bath soaks, and even salt lamps. While research is ongoing, many people find it a beneficial addition to their wellness routine.